Nutrition Month

         What comes into your minds when you heard the word July ?

         It is the month where we celebrate nutrition month.In our school, we have so much activities or programs held.Nutrition months says that everyone of us must need to eat vegetables and fruits in order to have a healthy body and mind.Vegetables are very important in our body because it gives a vitamins,carbohydrates and gives strength to our body .Vegetables comes from the Latin word vegetabilis (animated) and from vegetare (enliven), which is derived from vegetus (active), in reference to the process of a plant growing.Fruits and vegetables are the very important food that we take in our body because it is the most nutritious food.

          Eating vegetables and Fruits are very important because it helps our body to perform well in our daily living.It gives strength and energy that we exert in our doings.